The Pandemic: One Year Later. Tips To Care For Your Spirit!

It’s been one year since the beginning of the Coronavirus pandemic.

Our guest on this episode of Built By A Boss is Rhonda Richards-Smith, an award-winning psychotherapist & relationship expert. Her advice has been featured in Oprah Magazine, US Weekly, Bravo TV, Ebony, Teen Vogue and Glamour Magazine among others.

In this clip, we talk about how to rebuild our lives, avoid the trap of comparing our progress to others.

When you have a moment, check out the entire podcast for our conversation about:

• The emotional fallout of women leaving the workplace.

• How to co-exist with your co-workers on the opposite side of your political spectrum as some of us return to the office.

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